Life/ Creating a at home spa for busy mom's

We are so busy taking care of everything and everybody that we forget to pamper and care for ourselves. A spa day was pricey for me and so I have learned to create a spa experience at home and can enjoy it when I want right at home. I am sharing because I want there to be reason you can't implement self-care and nurturing. Below I am sharing a home spa experience that will leave you refreshed and feeling great.

What you'll need 

• Bathtub
• Candles
• Sparkling cider or wine of choice
• Glass ( I love glasses with cute sayings)
• Bath pillow ( can be purchased at Dollar store)
• Scrub for face and body
• Pedicure kit
• Relaxing music
• Oil warmer or diffuser and your favorite relaxing essential oil ( you can purchase a oil warmer at Dollar store)
• Rice milk for the bath ( makes your skin feel great)

You can customize it to you liking but this is my ritual

AT HOME SPA DIRECTIONS

• Run a warm bath and add 1 cup of rice milk
• Start your Relaxing music
• Light your candles around the tub
• Light your oil warmer or turn on oil diffuser
• Set up your spa material by the tub (pedicure set, scrub etc.)
• Pour your glass of sparkling cider or wine
• Position your bath pillow and get on in the water
• Soak, scrub skin and feet 
• RELAX RELAX RELAX

This works best if you have a sitter or if you don't set up the children for movie night and tell them don't disturb mommy it's me time. You deserve it and so much more.

Enjoy and share with me how you enjoyed your experience.